Dead lifts. Dead lifts. Dead lifts.

Hit 4 sets of 5 with 435 lbs then did an amrap set and managed 6 reps. This is the amrap set. In hindsight I should’ve gone for at least one more because the last rep looks faster than it felt.

Hit 2 sets of 8 with 425 lbs and dropped to 405 lbs for a third set of 8. This is the second set.

2wheelfeel:

Ripping corners

2wheelfeel:

Ripping corners

dontblamethebreed:

Don’t Blame The Breed 

dontblamethebreed:

Don’t Blame The Breed 

kevinthoen:

Flash Back Friday

kevinthoen:

Flash
Back
Friday

“The less I needed, the better I felt.”

Charles Bukowski (via killheji)

psychedelicdevilry:

fuck you and your amazing talent

psychedelicdevilry:

fuck you and your amazing talent